Kootukari Recipe

Serves 4Overnight Soaking Required

Ingredients:
50 gm gram dal (chana dal) soaked overnight
3 cups vegetables diced small (raw banana, white pumpkin, beans, yellow pumpkin, snake gourd etc )
6 red chilies
2 tsp coriander powder
2 tsp black gram dal (urad dal)
2 tsp chana dal (gram dal)
1 tsp turmeric powder (haldi)
3 tsp sesame seeds (Til)
1 tsp raw rice
6 tbsp grated coconut
1 piece jaggery (lemon-sized)
3 tbsp oil
Tamarind the size of a gooseberry
½ tsp Mustard
Curry leaves, salt
Asafetida

Method:

• Fry coriander, urad dal, turmeric, asafetida, chana dal, rice, coconut, red chilies in a little oil. Clean sesame seeds and add.
• Grind into a rough paste.
• Mix the vegetables with jaggery and salt.
• Cook with required amount of water.
• Boil the soaked chana dal.
• Mix the vegetables and cooked dal and place it over the fire.
• Add the ground rough paste allow it to boil.
• Heat 2 tsp coconut oil and add mustard and curry leaves. When the seeds splutter, pour it over the curry.

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