Most people will tell you that if you eat too many ripe mangoes during the summer, you will get sick. Not so many people will tell you, that if you drink a glass of milk after the mangoes, you will be juuussstt fine. Now, I haven’t verified this fact myself as I usually believe in moderation, but it does come from a trusted source.

And what better way to pair milk and mangoes, than mango milkshake? I remember drinking this almost every day, every summer. And it is so, so simple to make.

Time taken: 5 minutes
Serves 2

Ingredients

1 mango ( I prefer alfonso or badami, but take your pick)
2 glasses of cold milk
2 tsp sugar
couple pinches of cardamom (optional)
a few mint leaves (optional)

Method

Blend everything together. Serve.