New Moon Meditation
A little over the last two months seem to have been tough for many I know. And I can see that it is really cleansing, some sort of flushing of old accumulated toxins that is happening, but these processes are never easy. This is only one of many rounds of purification that we have been going through, and it is bound to continue, whether we like it or not.
Two people in just the last 2 days, have told me that they don’t want this anymore ‘I just want to be a normal person like everyone else’. This is something we’re all going to feel at some point in time or another, and it is ok to feel this way. These are powerful times, and the soul often ends up choosing more than it can comfortably handle, much like going a bit crazy and buying more than we can carry, at a supermarket with an extraordinary sale. It hurts, but just stay with it.
The New Moon
New moons are special, and this one especially so, because it is associated with the release of accumulated trash, as well as a ‘ghosts of the past’. In some cultures in India, people throw out the trash tomorrow morning, chanting something to the effect ‘let the old go out and create space for the new’ – something that sums up the essence of the new moon.
Burn It
Fire is a great tool for transmutation. It alchemises base, fear based emotions to those based in love. It has the power to transform and heal. Using fire to burn away old patterns can hasten the process. The next time you witness a fire, just gaze into it deeply and surrender into it everything you wish to let go of. Even better if it is a sacred fire.
What to Burn?
One thing that often accompanies cleansing, is some sort of illness. Cleansing is rarely a cause for illness, the resistance to it, is. Absolutely any illness is possible only where there is some sort of resistance at a mental or emotional level.
There is a common tendency to want to get rid of everything we don’t like – like disease or discomfort, but these are the result, and surrendering them to the fire can only help so much. On the other hand, if we surrender our attachments, and our resistance to what life brings us in the present moment, we will find a lot of problems vanishing quite quickly.
Meditate
I experience a lot more thoughts and disturbances during new moon times – so much more comes up for resolution. Meditating with fire can make it easier because it gives the mind something to focus on. Here’s a meditation that uses fire to transmute past baggage.
It makes references to mango wood and ghee, materials that are used for sacred fires in India. Ghee is clarified butter. Best to meditate at sunset time during a new moon, but it will work just fine at any other time as well.
2 thoughts on “New Moon Meditation”
Thanks for this guidance Ashwita….. seriously a very tough time… lot of cleansing…. the above techniques practiced relaxed me to a very great extent. Thanks Ashwita.
— Lots of Love.
‘let the old go out and create space for the new’ thanks for this chant Ashwita…. can seriously feel the difference after all the setbacks lately. This chant is really really divine. 🙂